Learn Everything There Is To Know About Recovery From Alcohol And Drug Addiction
When it comes to recovery from addiction, not matter what it is, may it be from smoking, alcohol or drugs, is considered as an ongoing process that, theoretically, never ends, however, even though that is the case, it is still suggested by experts that the said process should be approached incrementally, one day at a time. Although, one day at a time is the suggested time of approach, there are still instances when smaller time increments are needed such as one hour at a time, to name an example.
While this kind of approach is known for being very effective and efficient in successfully reducing the despair felt by patients who view the said process as something that is arduous and lifelong, there still needs to be elements of long-term, strategic and also, anticipatory thinking in the process of recovery.
The smaller time incremental model such as the one hour at a time does not conflict with the one day at a time model but, the same goes with any other overall plan of action out there, this also adds two elements: the directed goal-seeking and the anticipation of personal gain to the equation.
You need to know that one, if not the primary, active behavior that greatly influence drug and alcohol addiction is the short-term thinking. Goals that are short-term, which is sometimes immediate, are being set and even though there is a tendency that these goals will be vigorously pursued, the long term consequences that may arise from it are oftentimes neglected or ignored. In addition to that, the short-term thinking that are considered as dominant are crowding out the consideration of longer term rewards that will accrue from the productive behaviors.
Based on observation and based on the claims of other who have had the experience of taking drugs in the past, it goes to show that addict have the tendency of taking any extreme steps that allow them to acquire and ensure that they will get drugs. When we say taking extreme steps, we are pertaining to actions that are considered as a crime such as manipulation, deceit, robbery and other acts of crime that they can think of, to name a few.
There are actually so many ways for addicts, regardless of whether they are alcohol addicts or drugs addicts, that they can choose from, one of which was the above mentioned way which is the incremental model. But then again, all of these processes of recovery will not become successful and effective unless the addicts themselves want to commit to recovering from the kind of life that they are living.