Important Information Regarding Recovery From Alcohol And Drug Addiction That You Need To Know About
We all know for a fact that when it comes to recovery from addiction, it is one of the many ongoing processes that is, theoretically speaking, seems to not end however, regardless of such a fact, it is still recommended that such processes must be approached incrementally, one-day-at-a-time. You can say that the one day at a time, time increment is the preferred and the suggested time increment by many experts when it comes to approaching the process of recovering from addiction however, you also need to know that in some cases, a smaller time increment is needed such as one hour at a time, among other smaller time increments.
Although this kind of approach is considered to be very effective and very successful when it comes to reducing the despair caused by viewing the process as something that is lifelong and arduous, it is still very important to include elements of long-term, strategic and anticipatory thinking in the recovery process.
There is no need for anyone who are taking the one hour at a time smaller time increment approach as this does not conflict with the one day at a time model however, just like with ant overall plan of action, this adds the element of directed goal-seeking and anticipation of personal gain to the equation.
With regards to alcohol and drug addiction, the active behavior that greatly influence this is the short-term thinking. Short-term, oftentimes considered as immediate, goals are being set and though there is a big possibility that these goals may be pursued vigorously, the long term consequences that may come together with it are frequently ignored or neglected. And also, there is also with the dominant short-term thinking which crowds out considerations of any possible longer term rewards that would accrue from the productive behaviors.
The observation of many people and experiences of those who have been addicts in the past all shows that unusual behavior of addicts such as doing anything they want to do, even taking extreme steps so that they will be able to acquire and ensure the availability of drugs for their use. When we say taking extreme steps, we are pertaining to actions that are considered as a crime such as manipulation, deceit, robbery and other acts of crime that they can think of, to name a few.
There are actually so many ways for addicts, regardless of whether they are alcohol addicts or drugs addicts, that they can choose from, one of which was the above mentioned way which is the incremental model. However, the very first thing that an addict must do for him to recover from his current state is to commit himself to the process of recover, to be prepared and be willing to do it no matter how long it may take as that is the only way for it to become successful.